Posts

What is brain tumor,reason,brain tumor stages,care on symptoms and preventions.

Image
What is brain tumor?reason,brain tumor stages,care on symptoms and preventions.Brain tumor|What is a brain tumor?|reason|Brain tumor stage (4th stage)|Take care on symptoms|Brain tumor prevention Brain tumorTumors are usually associated with cancer, although not every tumor is responsible for the cancer, it is still very malignant. Brain tumor is a very dangerous disease, it does not just affect the brain, but it affects the whole body, because the brain itself operates the whole body. It is very important to identify and treat the symptoms in time.
What is a brain tumor?Brain tumors are formed when cells grow abnormally in the brain. In this, a bunch of cells are formed in a particular part of the brain. It sometimes turns into a cancerous lump, so brain tumors should never be taken lightly.


Reason for brain tumor: Although the exact cause of brain tumor has not yet been ascertained, some reasons are believed to be responsible for it, such as wrong lifestyle, chemical and pollution f…

2 easiest way to make healthy and delicious recipe of asian-style fish cake.so must read this article

Image
2 easiest way to make healthy and delicious recipe of asian-style fish cake.so must read this article
Asian style fish cake|Ingredients|Instructions for Asian style fish cake|Per serving nutritional values
TIP: For crunchy fish cakes, coat each side in the rice flour, and then lightly spritz the top of the patties with olive or peanut oil before baking as directed.

INGREDIENTS:

1 pound catfish fillets

2 green onions, minced

1 banana pepper, cored, seeded, and chopped

2 cloves garlic, minced

1 tablespoon grated or minced ginger

1 tablespoon Bragg's Liquid Aminos

1 tablespoon lemon juice

1 teaspoon lemon zest

Optional seasonings to taste:

Old Bay Seasoning

Rice flour

Olive or peanut oil

INSTRUCTIONS FOR ASIAN-STYLE FISH CAKE:
1.Preheat oven to 375°F. Cut the fish into 1-inch pieces and combine with the green onions, banana pepper, garlic, ginger, Bragg's Liquid Aminos, lemon juice, and lemon zest in a food processor. Process until chopped and mixed. (You do not want to purée th…

Why you need to hemoglobin? Know all about your Hemoglobin for your health.

Image
Why you need to hemoglobin?Know all about your Hemoglobin for your health. What is hemoglobin|Normal level of hemoglobin|hemoglobin deficiency|symptoms of hemoglobin deficiency|Avoid hemoglobin deficiency|Hemoglobin deficiency test|Foods for hemoglobin What's the Hemoglobin? The pulp or bone marrow found in the inner part of bones is the mother of blood particles. That is, all kinds of blood particles are formed in the bone marrow, which is full of red blood particles. There are about 5 million red blood particles in one cubic milliliter of blood. On seeing a drop of blood through a microscope, the red particles of blood appear like round plates, which appear thick on the edge and thin in the middle.
Hemoglobin is filled inside these red blood particles. Within each plate of red blood particles, 30–35 percent of the hemoglobin is there. In the bone marrow itself, iron, in the presence of vitamin B6, or pyridoxine, combines with an amino acid called glycine to form a compound calle…

5 useful facts about calcium that you must be know in your day to day life.

Image
5 useful facts about calcium that you must be know in your day to day life. Calcium|calcium containing foods Calcium: Facts:
1.This is the most abundant mineral in the body. You store 98 percent of it in your bones, 1 percent in your teeth, and the last 1 percent circulates around in your blood.It is extremely common for people to be deficient in calcium.

2.Women are prone to deficiency, typically getting only about half of what they need from their regular diet.

3.Calcium is a crucial element in the normal formation of teeth and bones. With healthy amounts of calcium, human bone growth occurs naturally until middle age, at which time bone loss begins.

4.Calcium deficiency limits growth throughout the early years, making adult bones thin and brittle. The effect can be slowed when calcium intake is increased.

5.Calcium also helps muscles contract.It is necessary for the production of enzymes and hormones involved in digestion and the conversion of nutrients into energy. It works with …

Know all about fats and oils for good health.

Image
Know all about fats and oils for good health. what is Fat|Why Do You Need fat|kinds of fats|fatty acids|saturated fats|unsaturated fats|trans fats
These essential nutrients are not “empty” calories in your diet. They not only flavor foods, they also provide a sense of fullness and are necessary in absorbing fat-soluble vitamins and minerals. This chapter explains how to manage fats and oils in your diet. Unfortunately, some fat sources are detrimental to your health. But if you equate “fat” with “bad,” you're out of the loop, so let's reel you back in to the benefits of natural energy sources.

What Is Fat, and Why Do You Need It? Fat is necessary for good health, but not in the quantities most people consume it. You need it to transport fat-soluble vitamins, insulate you in winter, and cushion falls or other types of impact to your body. For good health, however, it's important to understand and choose the right kind of fat.
Fat is a macronutrient, providing you with a mo…

Do you know about these 8 benefits of Ginger?

Image
Benefits of Ginger:  Do you know about these 8 benefits of Ginger?
Benefits of Ginger: Ginger has many benefits in the changing season. Winters have arrived and it is also a comfort to those who empty a cup of ginger tea over a cup, that in this season they can eat ginger without fear. In most Indian homes it is customary to make tea in the morning or evening. Ginger has its own importance. In winter, it becomes even more special. Ginger keeps the body warm and protects against cold, cough, sore throat, flu and many diseases of the season. Ginger is also added to the vegetable. Even ginger and tomato vegetables are made. Eating ginger in cold weather prevents diseases like cough, cold and mucus.

So let's have a look at the benefits of ginger (Benefits of Ginger):


Tips:Get immediate relief from sinus pain, adopt these 6 home remedies
Taking steam is one of the traditional remedies used as a home remedy for sinus pain or cold.use the ginger steam i.e steam helps to open the passage…

Simple ways to make recipe of healthy SWEET POTATO

Image
Simple ways to make recipe of healthy SWEET POTATO Sweet potato|Sweet potato recipes|sweet potato pie pancake|baked sweet potato fries
1)Sweet potato pie pancake:
Ingredients for sweet potato pie pancake: ½ cup whole-wheat flour¼ cup quick-cooking oatmeal1 tablespoon Splenda½ teaspoon baking powder1/3 teaspoon baking soda1½ cups canned sweet potatoes2 tablespoons pecans, chopped½ teaspoon cinnamon1 teaspoon Splenda brown sugar1/8 cup egg white substitute1 cup skim milk½ teaspoon vanilla extract

1.In a bowl, mix all dry ingredients together. In a separate bowl, mix all wet ingredients together. Gently fold dry ingredients into wet ingredients.

2.Coat skillet or griddle with nonstick spray. Pour 1/3 cup batter per pancake onto skillet.

3.Cook on medium-high heat until Sweet potato pancake develops bubbles on top. Flip the pancake and brown on the other side.
PER SERVING
Calories: 122
• Fat: 1g
• Protein: 4g
• Sodium:160 mg
• Carbohydrates: 26 g
• Fiber: 3 g


2)Baked Sweet Potato Fries:
I…